run.bike.swim.
This past Saturday I completed my second triathlon! It’s been three years since my first triathlon and I was eager to have something to train for again. During my training I enjoyed rediscovering my love of swimming. For me, I find my flow in swimming even more than running because when swimming laps you truly are in your own little bubble with your thoughts, all excess noises muted by the sounds of the water and your own breathing. My running workouts were more enjoyable with the company of my pup, Kua, who especially loves our trail runs on the Borrego Bear Wallows trail. The biking was probably my least favorite aspect of training as I prefer to bike for pleasure and not speed, but I got through it and distracted myself from my sore quads by admiring the beauty of the mountains around me. Kua is training hard. "Trail running is exhausting." Old Reliable In addition to swim-run-bike, I incorporated ...